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一、跳高运动员必须具备 独特的心理素质 跳高运动员不可能在预赛的轮次中创造世界纪录,也不可能在决赛的第一轮次获得最佳成绩。随着横杆的升高,必须越跳越出色。然而,即使金牌得主也有过连续三次试跳都失败的经历。这些独特情况表明,必须使跳高运动员与横杆竞争,而不只是与对手竞争。 二、跳高运动员的心理训练 跳高运动员在不受教练员或其他运动员干扰的情况下,精力高度集中进行如下练习: (一)想像并感觉自己在助跑中大踏步向横杆前进。
First, high jumpers must have a unique psychological qualities High jumpers can not create a world record in the preliminaries round, nor can they get the best result in the first round of the finals. As the bar rises, you have to jump better. However, even gold medalists have had unsuccessful attempts at three consecutive jump attempts. These unique facts show that jumpers must compete with the crossbar, not just rivals. Second, the psychological training of high jumpers High jumpers without the intervention of coaches or other athletes, the concentration of high concentration to carry out the following exercises: (a) Imagine and feel great strides in the run to the bar forward.