全世界有将近1／4的人深受失眠的困扰,有过失眠经历的人更是数不胜数。患失眠症的人多种多样,如果有人告诉你失眠症也同样困扰着太空中的航天员,你恐怕不会相信。在不少人看来,航天员每天的工作量很大,应该倒头就能呼呼大睡,更何况是在失重状态下睡觉,他们应该很快乐地享受这种奇妙的感觉才对。其实,太空中影响航天员睡眠的因素远比地面多。哪些因素可以影响航天员的睡眠?航天员怎样才能让自己在太空中睡个好觉?读完这篇文章,你会得到初步的答案。 Almost a quarter of the world’s people suffer from insomnia, there are countless people who experience insomnia. People suffering from insomnia are so diverse that if you tell you that insomnia is also bothering astronauts in space, you probably will not believe it. In the eyes of many people, the astronauts work heavy loads everyday and should be able to fall asleep, let alone go to bed in a weightless state, and they should enjoy this fantastic feeling very happily. In fact, the factors that affect astronauts’ sleep in space are far more than the ground. What factors can affect the astronaut’s sleep? Astronauts how to make yourself a good night’s sleep in space? After reading this article, you will get a preliminary answer.