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老年人可以安享晚年的方式很多很多,旅游就是一个保持老年人身心健康的好方法。但是,老年人出游前必须理性地制定旅游计划。老年人旅行前要对自己的身体进行一次全面的检查,原有的疾病如冠心病、糖尿病等控制情况如何,要掌握最新动态,征得医生同意后再选择旅游点,安排旅行日程,千万不要勉强出游。旅途中要及时向随团保健医生介绍自己的身体状况,最好结伴而行或者有家人陪伴。出游的老年人应随身携带个人资料卡,如简单的病史介绍及家人联系电话等,如在途中出现病情,可减少诊断时间。那么哪些地方适合老年人旅游呢?快看看吧。
There are many ways in which old people can enjoy their old age, and traveling is a good way to keep the elderly mentally and physically healthy. However, older people must make travel plans rationally before traveling. Elderly people should conduct a comprehensive examination of their body before traveling. The original disease such as coronary heart disease, diabetes and other control situation, to grasp the latest developments, with the consent of the doctor and then select the tourist spots, travel schedules, tens of millions Do not force travel. Travel to the group health care physicians in a timely manner to introduce their own health, it is best to go hand in hand or have a family companionship. Elderly people traveling should carry personal data card, such as a simple history and family contact phone number, such as the way the disease, can reduce the diagnosis time. So what are the places for the elderly to travel?