退休之前我因为工作精神压力过大,血压高,骨质增生严重、手脚也麻,整天焦虑不安,迷迷糊糊。从铁岭、沈阳到天津、北京,大小医院走了二十几家,看完中医找西医,药费花了几万元,诊断厚厚一大叠。最后大夫说:“你没有什么气质性病变,你要放松,心情心态要平衡,要注意锻炼身体。” Before retirement, I was overworked because of overworked pressure, high blood pressure, severe bone hyperplasia, and my hands and feet. From Tieling, Shenyang to Tianjin, Beijing, the size of the hospital gone more than two dozen, after reading Chinese medicine to find Western medicine spent tens of thousands of dollars, the diagnosis of a large stack. Finally, the doctor said: "You do not have any temperamental disease, you have to relax, the mood should be balanced, pay attention to exercise.