中年知识分子是四化建设的中坚力量。不少人由于工作繁忙,家务负担重,以至在事业登上高峰时,身体却跌入低谷。因此,如何增进中年知识分子的健康,防止早衰、早逝,是一个迫切需要研究和解决的重要课题。 健康和寿命取决于什么?世界卫生组织认为,每个人的健康与寿命60％取决于自身的调节和努力,遗传因素、社会因素、医疗 Middle-aged intellectuals are the backbone of the four modernizations. Because of their heavy workload and heavy housework, many people even plunged into the bottom when their cause peaked. Therefore, how to promote the health of middle-aged intellectuals and prevent premature aging and premature death is an urgent issue that needs to be studied and solved urgently. What does health and life expectancy depend on? According to the World Health Organization, 60% of each person’s health and longevity depend on their own regulation and efforts, genetic factors, social factors, medical treatment