荷兰研究人员发现,30岁左右的年轻人如果每晚都看电视,易导致动脉血管硬化,看电视时间越长,动脉血管就越硬,这是未来患心脏病的前兆,而且这种消极影响连运动也无法消除。健康专家指出,每天坐在电脑或者电视机前的时间上限为2小时。研究人员指出,每天待在电视机前时间越久的人,一天中的其他时间站起来活动的可能性也越低, Dutch researchers found that young people around the age of 30 if they watch television every night, easily lead to arteriosclerosis, watch TV for longer, the harder the artery, which is a precursor to heart disease in the future, and this negative impact Even exercise can not be eliminated. Health experts point out that sitting in front of a computer or television for up to two hours a day. Researchers pointed out that the longer each day in front of the television set, the less likely it is for them to get up and running at other times of the day,