一、油炸类食品1 导致心血管疾病元凶2 含致癌物质3 破坏维生素,使蛋白质变性二、腌制类食品1 导致高血压,肾负担过重,导致鼻咽癌2 影响粘膜系统(对肠胃有害)3 易得溃疡和发炎三、加工类肉食品l含三大致癌物质之一:亚硝酸盐(防腐和显色作用) 2含大量防腐剂四、饼干类食品 First, the fried foods 1 lead to the culprit of cardiovascular disease 2 Contains carcinogenic substances 3 destroy vitamins, protein denaturation Second, pickled foods 1 lead to high blood pressure, kidney burden is too heavy, leading to nasopharyngeal carcinoma 2 affect the mucosal system (on the stomach Harmful) 3 easy to get ulcers and inflammation Third, the processing of meat products l contains one of the three major carcinogens: nitrite (corrosion and color) 2 with a large number of preservatives Four, biscuits