糖尿病人选择体育锻炼项目时,必须考虑到患者的具体条件和可能,包括患者糖尿病的类型、病程、药物治疗方式、血糖控制水平、并发症情况、性别、年龄、体重、平时活动量的大小以及锻炼场所的条件等。但对任何一位患者来说,都可以选择适量的、全身性的、有节奏的锻炼项目为宜。首先,患者应注意运动的方式及适宜的运动量,如剧烈的体育锻炼,过长的锻炼时间以及过度曲伸或倒立性运动就不适合老年或有较重并发症的患者,否则可引起脑血管意外、心肌梗死和眼底出血等情况的发生。而年纪较轻,无严重糖尿病并发症的病人,如果采用短时间的散步,或是站立不动的气功,则很难达到体育锻炼 Patients with diabetes need to take into account the specific conditions and possibilities of their patients, including the type of diabetes, the course of the disease, the mode of drug treatment, the level of blood sugar control, complications, sex, age, weight, the amount of normal activities and Exercise conditions and other places. But for any one patient, you can choose the right amount, the whole body, rhythmic exercise program is appropriate. First of all, patients should pay attention to the way of exercise and appropriate exercise, such as vigorous physical exercise, excessive exercise time and excessive flexion or inverted movements are not suitable for elderly or patients with severe complications, or can cause cerebrovascular Accident, myocardial infarction and fundus bleeding and so on. The younger, no serious complications of diabetic patients, if the use of short walks, or standing motionless Qigong, it is difficult to achieve physical exercise