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探讨南昌航空大学行政人员的健康体适能状况,为南昌航空大学各行政人员的身体状况做出一个简单的分析和一些简单的建议。方法:选取南航航空大学行政人员男80人,女46人为受试对象,测定身体成分、握力体重指数、肺活量体重指数、骨密度等相关测试,分析其健康相关体适能状况。结果:(1)南昌航空大学行政人员体成分正常;(2)南昌航空大学行政人员骨密度降低,女性骨质疏松百分比高于男性;(3)南昌航空大学行政人员女性肺活量指数、握力体重指数均优于男性。结论与建议:南昌航空大学行政人员女性健康相关体适能优于男性,建议适量增加身体活动量和力量训练,改善健康相关体适能,促进机体健康。
To explore the health status of administrators of Nanchang University of Aeronautics, to make a simple analysis and some simple suggestions for the health status of all the administrators of Nanchang University of Aeronautics. Methods: A total of 80 males and 46 females were enrolled in this study. The body composition, body mass index, vital capacity, body mass index and bone mineral density were measured and their health-related fitness status was analyzed. Results: (1) The body composition of administrative staff in Nanchang Aviation University was normal; (2) The bone mineral density of administrative staff in Nanchang Aviation University was decreased and the percentage of female osteoporosis was higher than that in men; (3) The female vital capacity, All better than men. CONCLUSIONS AND RECOMMENDATIONS: Nanchang University of Aeronautics and Astronautics is better than men in health-related fitness for men and women, suggesting that appropriate training should be given to physical activity and strength training to improve health-related physical fitness and promote body health.