由于饮食不当等原因,有许多人常常出现消化不良、腹胀等症状,使工作和生活都受到影响。如有上述症状的人,不妨在饮食中适量吃些辣椒和榨菜。据中、西医研究及临床实践表明,有一些食物有助于消化,如辣椒、榨菜。辣椒通常分为柿子椒、小辣椒和大尖椒三种。各种辣椒里,都含有蛋白质、纤维素、脂肪和矿物质铁、钙、磷等营养成分。新鲜辣椒还含有丰富的维生素 A 和 C。炒辣椒 Due to improper diet and other reasons, many people often have indigestion, bloating and other symptoms, so that work and life are affected. If any of the above symptoms, may wish to eat some chili peppers and mustard in the diet. According to Chinese and Western medical research and clinical practice shows that there are some foods that help digestion, such as pepper, mustard. Peppers are usually divided into bell pepper, pepper and big pepper three. All kinds of pepper, all contain protein, cellulose, fat and minerals such as iron, calcium, phosphorus and other nutrients. Fresh peppers are also rich in vitamins A and C. Fried peppers