人进入老年以后食欲开始消退,胃口越来越差,味觉系统也逐渐不敏感,这是人体衰老的正常体现。下面我们给老年朋友提供一套针对老年人的开胃技巧。勾芡淋汁好味道老年人的饮食应该低脂、低盐、低糖。做菜时,用葱姜蒜炝锅以后,选择将调味品融入汤汁或淀粉溶液中,然后再通过淋汁或勾芡的方法就能调味。这样调味品只浅浅铺在食物表面,不但可以味道十足,也不必担心摄取过 After entering the elderly people appetite began to subside, the appetite is getting worse, the taste system is gradually insensitive, which is the normal manifestation of human aging. Below we provide elderly friends with a set of appetizers for the elderly. Gourd gourd juice taste good old diet should be low-fat, low salt, low sugar. When cooking, with onion ginger and garlic pan, choose to condiment into the soup or starch solution, and then through the grate or hooks can be seasoned. This condiment only shallow surface of the shop in the food, not only delicious, do not have to worry about ingestion