办公室里宽大的老板椅,家中舒适的沙发,我们生活中似乎只要看见椅子就想要坐下,这一点从中国人的礼节就可以看出,只要家中来人或者办公室来人,总是要先招呼客人坐下。如今无数研究表明,椅子已经成为人们一大健康杀手,尤其是办公一族。久坐成病在办公室坐个几年后,很多办公一族发现自己的体重一天天在增加,自己的腰部有时有些不适……引发它们的原因可能就是你现在做的事情———坐着。每天,人们平均花8、9个小时坐着。 Office boss spacious chair, comfortable sofa at home, our life seems to see the chair just wanted to sit down, it is from the Chinese courtesy can be seen, as long as come from home or office come, always first Greet guests to sit down. Numerous studies show that chairs have become a great health killer for people, especially for office workers. Sitting for a long time After sitting in the office for a few years, many office workers find that their body mass is increasing day by day, and sometimes their own waist is a little uncomfortable ... The reason that triggers them may be what you are doing - sitting. Every day, people spend an average of 8,9 hours sitting.