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啤酒:是许多人在夏天所爱喝的饮料。它含维生素B、氨基酸等,不过啤酒因含有酒精和糖类,含热量也很高,喝多了会发胖,有“液体面包”之美称。汽水:饮料不含维生素,也几乎不含矿物质,其成分均为碳酸、水、糖、色素及香料,除了高热量,几乎不含任何营养素。
Beer: a drink that many people love to drink in the summer. It contains vitamin B, amino acids, etc., but beer contains alcohol and carbohydrates, high in calories, drink more fat, “liquid bread ” reputation. Soft drinks: drinks contain no vitamins and also contain almost no minerals. The ingredients are all carbonic acid, water, sugar, colorings and spices, which contain almost no nutrients except high calorie.