生活事,求质量,讲科学,保健康。 除陋习,第一桩,讲卫生,不能忘。 食为天,讲营养,饭菜谱,搭配当。 早餐饱,午餐好,晚餐少,益胃肠。 孩缺碘,得智障,成人缺,效率降。 吃碘盐,增含量,全家人,保安康。 野生菜,要辨清,不采吃,防毒伤。 药肥袋,别乱用,尤其是,装菜粮。 菜洗净,去虫卵, Life, seeking quality, science, health care. In addition to bad habits, the first pile, speaking of health, can not forget. Food for the day, about nutrition, food spectrum, with when. Full breakfast, lunch is good, less dinner, good stomach. Children lack of iodine, were mentally retarded, adults lack of efficiency. Eat iodized salt, increased content, the whole family, health and well-being. Wild vegetables, to distinguish, do not eat, anti-virus. Medicated bags, do not use indiscriminately, especially, loaded food. Wash dishes, to the eggs,