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零食:宝宝营养的必要补充说到零食,生活中常见到两种倾向:一种是将吃零食归于不良习惯,完全拒绝,一点不给;另一种则迎合孩子的口味,要啥给啥,要多少给多少。其实,这两种倾向都不利于孩子的健康成长。首先肯定,吃零食是有益的。美国专家为此做了大量调查与研究,认为零食能更好地满足身体对多种维生素和矿物质的需要。他们注意到,在三餐之间加吃零食的儿童,比只吃三餐的同龄儿更易获得营养平衡,孩子从零食中获得的热量达到
Snacks: the necessary supplements for baby nutrition Speaking of snacks, life is commonly seen in two tendencies: one is to eat snacks attributed to bad habits, completely rejected, not to the point; the other is to cater to the child’s taste, to what Gesha, How much to give In fact, these two tendencies are not conducive to the healthy growth of children. First of all, eating snacks is good. US experts have done a lot of investigation and research to this end, that snacks can better meet the body’s needs for a variety of vitamins and minerals. They noticed that children who ate snacks between meals had a more nutritional balance than children of the same age who ate only three meals,