21世纪是提倡合作的世纪,现阶段的学生多数是独生子女,从小我行我素,缺乏合作精神,从常规教学中很难培养学生的合作意识,而拓展训练活动是一种体验学习,重在通过活动开发心智,培养团结协作的体育活动。我校创设了开展拓展训练活动的一个有效平台,旨在磨练意志,陶冶情操,提高体能,锻炼毅力,学会沟通、协作等方面的素质。在活动中学生增长了克服困难的能力,增强了承受挫折的心里素质,树立了积极向上的人生观,敢于挑战自我、超越自我,学会了和他人 The 21st century is the century of advocating cooperation. At this stage, most of the students are only children. It is difficult for them to cultivate students’ sense of cooperation from routine teaching, which is an experiential learning that focuses on activities through activities Develop mental and nurture sports activities in solidarity. Our school has set up an effective platform for developing training activities aimed at tempering the will, cultivating sentiments, improving physical fitness, perseverance, learning to communicate and collaborate. In the activities of students increased ability to overcome difficulties, enhance the frustration of heart quality, establish a positive and progressive outlook on life, dare to challenge themselves, beyond the self, learned and others