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通过对跳远助跑速度与短跑速度比较综述,阐明了影响专项助跑速度主要因素及其特征,设计选择若干助跑速度训练手段方法,为人们在跳远助跑速度训练的理论与实践方面提供有一定价值的参考。
By summarizing the speed of jumpers and the speed of jumpers, the main factors affecting the speed of jumpers and their characteristics are expounded, and some methods of jumpers ’speed training are designed to provide some reference for people in the theory and practice of long jumpers’ speed training .