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在现代社会里,男性一般都扮演着多重身份,社会、家庭对他们的期望极高。他们在单位是骨干,在家里是支柱,既要投身于职场竞争,又要解决家庭琐事,精神压力之大可想而知。但多数情况下,男性不善倾诉,以其他行为掩饰,不易觉察。男性应该警惕这种隐藏式抑郁症,定期清理心理垃圾,保证自己的身心健康,给自己减减压。
In modern society, men generally play multiple identities, and society and the family have extremely high expectations of them. They are the backbone of their work units and their pillars at home. They must both devote themselves to competition in the workplace and solve family chores and mental stress. In most cases, however, men are not good to talk about and are covered with other behaviors that are not easily detected. Men should be wary of this hidden depression, regular psychological trash, to ensure their own physical and mental health, to reduce their pressure.