在素质教育背景下,对学生的身心健康越来越重视。健美操训练已经在高校体育教学中得以广泛应用,如何提高学生参与健美操训练的兴趣,提高教学质量,是当前健美操教学中亟需解决的问题。 In the context of quality education, students pay more and more attention to their physical and mental health. Aerobics training has been widely used in physical education in colleges and universities. How to improve students’ interest in aerobics training and improve the quality of teaching are the problems to be solved urgently in current aerobics teaching.