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美国有一个每四年公布一次的dietary guidelines(食品指导),它被誉为gold standard of nutritional information。今年修正的dietary guidelines增加了新的exercise的内容,非常引人注目:The new guideliner recommend that bothadults and children get at least 30 minutes of physical activity daily in order tolower the risk of heart disease,colon(结肠)cancer and diabetes(糖尿病;多尿症).本文最幽默的一句话是:Although you don’t eat exercise,it’s the second half ofthe energy balance equation.(虽然你不吃“运动”,可是,运动却是能量收支平衡的另一部分。)此话非常形象地道出了运动的重要性。本文强调了所谓healthyliving,每日的饮食应该是:We should choose more whole-grain foods and a varietyof fruits and vegetables every day.美国总统克林顿亲自公布了这个新的食品指导,报道还顺便透露了总统本人的一些“隐私”,读来让人颇生联想: 1/…who(指克林顿)has a well-documented(被证明了的)appetite for not-very-healthy food. 2/Clinton,a regular jogger(慢跑者)until a knee injury in 1997.本文的另一个重要信息是:少吃糖！…the final version calls for Americans to sel
The United States has a dietary guide published every four years. It is known as gold standard of nutritional information. This year’s revised dietary guidelines added a new exercise content that is very compelling: The new guideliner recommend that bothadults and children get at least 30 minutes of physical activity daily in order tolower the risk of heart disease, colon cancer and Diabetes (diabetes mellitus; polyuria). The most humorous sentence in this article is: Although you don’t eat exercise, it’s the second half of the energy balance equation. (Although you do not eat “sports”, but exercise is energy recovery. The other part of the balance.) This very image shows the importance of exercise. This article emphasizes the so-called healthyliving, and the daily diet should be: We should choose more whole-grain foods and a variety of fruits and vegetables every day. US President Bill Clinton personally announced the new food guide. The report also disclosed the president’s own Some “privacy” is quite reminiscent of reading: 1/...who (Clinton) has a well-documented (certified) appetite for not-very-healthy food. 2/Clinton,a regular jogger (jogging) )until a knee injury in 1997. Another important piece of information in this article is: Eat less sugar! ...the final version calls for Americans to sel