老百姓常说“能吃能睡就是福”。这句话在过去的数百年,甚至上千年都大体正确,但随着时代的发展、人们生活水平的不断提高以及疾病病种的变化等,因为太能吃而带来的病可以说已经司空见惯了,譬如高血脂、高血压、高血糖等都与长期的不健康饮食有关。太能吃并不是一种良 Ordinary people often say “eat and sleep is blessing ”. This statement has been generally correct in the past hundreds or even thousands of years. However, with the development of the times, the continuous improvement of people’s living standards and changes in diseases and diseases, the disease caused by being too edible can be said Commonplace, such as high blood lipids, high blood pressure, high blood sugar and so on with the long-term unhealthy diet. Too eating is not good