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无数的妈妈天不亮就起床,奋斗在一米灶台的她们,饭菜搭配营养又健康,来,让我们一起努力,学霸早餐做起来!1.周一早餐:烤薯条、蔬菜沙拉,俄式乳瓜、汉堡做法:(蔬菜沙拉)紫甘蓝、胡萝卜切细条,用滚烫开水焯1分钟,凉透后用千岛酱搅拌均匀即可。(烤薯条)土豆去皮泡水切条状,切好的土豆条泡水防止氧化,洗去土豆条外面的淀粉。锅中烧水,水开后放入土豆条焯两分钟,焯好的土豆条捞出过凉,沥干水分,放入保鲜袋中,放入冰箱冻一个小
Millions of mothers get up on dawn, struggling in a rice cooker they, meals with nutrition and health, to let us work together to learn Pa breakfast! 1. Monday breakfast: roasted French fries, vegetable salad, Russia Style milk melon, hamburger practices: (vegetable salad) purple cabbage, carrot shredded strips, boiled with boiling water for 1 minute, cool thoroughly with Thousand Island dressing can be mixed. (Roasted potato) potato peel water cut into strips, chopped potato strips soaked in water to prevent oxidation, washing away the starch outside the potato strips. Pot boiling water, water, boiled potatoes into the two minutes, Cheuk good potato remove too cold, drain water, into the storage bag, into the refrigerator a small cold