每一个婴儿,都知道用肢体表达自己,这原本是人与生俱来的本领,曾几何时,却变得如此陌生,忘了肢体的表达同样能传递内心的话语。瑜伽,运用舞蹈和体位的变换,配合呼吸与冥想,得到身心的整合。张玥,在喧嚣的城市中,她如此安静,如此完整地保留着自己的梦想,是一种幸运,也是一种坚持。她将带着我们走进她的瑜伽世界,让我们的心灵随之舞动起来,唤醒那些被遗忘而沉睡的肌体,收获一个真实而完整的自己…… Every baby knows that using the body to express oneself was originally an inherent ability of human beings. However, when it became quite strange, forgetting the expression of the body can also convey the inner words. Yoga, the use of dance and posture changes, with breathing and meditation, be physically and mentally integrated. Zhang Yue, in the bustle of the city, she is so quiet, so completely retain their dreams, is a kind of luck, but also a kind of insistence. She will take us into her yoga world, so that our hearts can dance with each other, awaken the forgotten and sleeping body and gain a true and complete self ...