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亚健康是介于健康与疾病之间的第三种状态。近来读到《教师如何远离亚健康》一书时,对教师的亚健康现状触目惊心。国家中小学生心理健康教育课题组对某省168所城乡中小学的2292名教师进行的调查表明:中小学教师的心理障碍发生率高达50%,60%的教师觉得在工作中烦恼多于快乐,70%的有时忍不住要生气发火,76%的教师感到职业压力大。教师中普遍存在烦躁、忧郁等不良情绪。教师已经领先于医、护、公务员,成为亚健康的高危人群。
Subhealth is the third state between health and disease. Recently read “how teachers stay away from sub-health,” a book, the teacher’s sub-health status shocking. A survey of 2292 teachers in primary and secondary schools in 168 primary and secondary schools in a province showed that the incidence of mental disorders among primary and secondary school teachers was as high as 50%, and 60% of teachers felt more troublesome at work than happy, Seventy percent sometimes can not help getting angry, and 76% feel pressured by their careers. Teacher widespread prevalence of irritability, depression and other negative emotions. Teachers have been ahead of doctors, nurses and civil servants to become sub-health risk groups.