学校体育是培养学生终身体育意识的基础,中学体育教学改革应以培养学生的终身体育意识为基本出发点,通过对学生体育兴趣和习惯的培养,充分调动学生的积极性,发挥学生的主体作用,从而在根本上解决我国青少年体质不断下降的问题,使学生受益终身。 School physical education is the basis of cultivating students’ lifelong physical education consciousness. The reform of physical education in middle school should take students’ lifelong physical education as the basic starting point. By cultivating students’ interest and habits, students should fully arouse the enthusiasm of students and give play to the main role of students. This will fundamentally solve the problem of declining adolescent constitution in our country and benefit the students for life.