损伤对于每一位运动员来讲都不陌生,预防损伤及延长运动寿命是个必须重视的问题。因为摔跤是一项对抗性很强的非周期性运动项目,损伤更是常见的。膝关节对于摔跤运动员是极其重要的,同时也是损伤最多的部位。行话说:手是两扇门,全凭腿赢人。由此可见下肢对一名摔跤选手的重要性,膝关节是人体内最大的,结构复杂的一个关节。因此,本文将对膝关节损伤的原因及预防进行初步探讨。 Injury is no stranger to every athlete, preventing damage and prolonging exercise life are issues that must be taken seriously. Injuries are more common because wrestling is a highly atrocious exercise. Knee joint is extremely important for wrestlers, but also the most damaged parts. Jargon says: Hands are two doors, all win with people. This shows the importance of the lower limbs to a wrestler, the knee is the largest human body, a complex structure of a joint. Therefore, this article will explore the causes of knee injury and prevention.