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为了考察身体锻炼与高中生应付方式的关系,采用心理测量法、数理统计法,对福州市371名高中生身体锻炼与应付方式的状况进行调查分析,研究表明:自觉参与课外锻炼的高中生比不自觉参与锻炼的高中生更倾向于选择积极的应付方式;身体锻炼对高中生应付方式产生作用,需要中等以上的锻炼量。
In order to investigate the relationship between physical exercise and coping style of senior high school students, psychological survey and mathematical statistics were used to investigate and analyze the physical exercises and coping styles of 371 high school students in Fuzhou City. The results showed that: High school students who do not consciously participate in exercise are more inclined to choose a positive coping style. Physical exercise has an effect on the coping style of high school students and requires medium to moderate exercise.