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乒乓球这种体育项目中最重要的环节就是利用灵活的步法,再就是放松身体,注意力集中,用身体各个部位的协调性和灵活性,准确击中对方的球。本文详细介绍了乒乓球脚步移动的重要性,强调学生在联系中要加强脚步移动的训练,同时又要重视脚步与其他部位的协调。
Table Tennis The most important part of this sports program is to use flexible footwork, then relax your body, focus your attention, and accurately hit each other’s balls with the coordination and flexibility of all body parts. This article describes in detail the importance of table tennis moves, emphasizing the students in the contact to strengthen the footsteps of mobile training, but also pay attention to the coordination of footsteps and other parts.