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不必抵制空调许多老年人拒绝用空调．说是受不了。其实生活科技发展到今天,公共场所到处都是空调,拒绝不是办法。空调也可以健康使用。第一,自家空调不要开得过冷,可以把温度设得高一点,风力小一点,让房间慢慢凉下来,而不至于受风寒。第二,每天早晚开窗户换空气,空调的防尘网要一年一换,免受空调菌团感染。第三,空调的风向一定要冲房顶吹,这样我们接受的是反射风,会柔和许多。建议出门时多带一件薄衬衣．到商场,医院、电影院、宾馆等空调冷的地方穿在外面,到室外再脱下来。
Do not have to resist air conditioning Many older people refuse to use air conditioners. That can not stand. In fact, life science and technology development to today, public places are air-conditioned, refused not a solution. Air conditioners can also be used healthily. First, do not get too cold air conditioning, you can set the temperature a little higher, the smaller the wind, let the room slowly cool down, and not subject to cold. Second, open the window for the air sooner or later every day, air-conditioning air filter should be changed every year, from air-conditioning bacteria infection. Third, the direction of the air conditioning must be Chongzhuang top blowing, so that we accept the reflection of the wind, will be much softer. When you go out with a thin shirt recommended. To the shopping malls, hospitals, cinemas, hotels and other places to wear cold air conditioning outside, to take off outdoors.