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本文从生理学和训练学两个角度探讨分析了散手运动员协调性的组成结构与分类模式。理论分析表明:散手运动员协调性是机体平衡能力、视觉感知能力、听觉感知能力、本体感知能力、控制上肢和下肢动作能力的5大能力的综合表现。按照完成具体散手动作时肢体间的相互关系划分为:全身动作协调,上肢和下肢动作协调;左-右上肢间动作协调,左-右下肢间动作协调;按照完成散手动作时感觉器官与运动器官的联系划分为:平衡-身体动作协调,视觉-身体动作协调,本体感觉-身体动作协调,听觉-身体动作协调、上肢和下肢-身体动作协调。
This article discusses the compositional structure and classification mode of the coordination of Sanshou athletes from two aspects of physiology and training. The theoretical analysis shows that the coordination of Sanshou players is the comprehensive performance of the five abilities of body balance ability, visual perception ability, auditory awareness ability, ontology awareness ability and the ability to control upper and lower limb movements. In accordance with the specific relationship between the body to achieve specific shorthand action divided into: the whole body movement coordination, upper and lower extremity movements coordination; left - right upper and lower extremity movement coordination, left - right lower extremity movement coordination; Sports organs are divided into: Balance - body movement coordination, visual - body movement coordination, ontology - body movement coordination, auditory - body movement coordination, upper and lower limbs - body movement coordination.