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选材的正确与否对以后的培养和训练有着直接的关系。运动员选材是运动训练科学研究中的一个重要课题,也是训练中需要迫切解决的一个重要环节。科学系统的训练更是其重要的一步,选材再优秀,如果不能进行科学的、系统的专业训练,也很难取得好的运动成绩。如果只片面强调训练,只注重运动强度和运动量,而不采取积极的恢复措施和手段,那么运动员就会出现深度疲劳。
The correct choice of materials for future training and training has a direct relationship. The selection of athletes is an important issue in scientific research of sports training and also an important link that needs urgent solution in training. Scientific system of training is an important step, material selection is excellent, if you can not conduct scientific and systematic professional training, it is difficult to achieve good athletic performance. If only one-sided emphasis on training, focusing only on exercise intensity and physical activity, and not take active recovery measures and means, then the athletes will have deep fatigue.