比黄油、奶酪、果酱等营养价值更高买几片面包,再买些黄油、奶酪或者果酱抹着吃被认为是一种很时尚的吃法,而老北京人最钟爱的芝麻酱早被扔到一边了。其实,从营养角度来说,事实正好相反。黄油是高饱和脂肪、 More nutritious than butter, cheese, jam, etc. Buy a few slices of bread, then buy some butter, cheese or jam wipe eat is considered a very fashionable way to eat, and the Old Beijin’s favorite sesame sauce has long been thrown One side. In fact, from the nutritional point of view, the fact is the opposite. Butter is highly saturated fat,