一、微笑从容进考场“一想到还有几天就要高考了,我就紧张得睡不着,心里总觉得不踏实,很想抓住这最后几天强化一下。但我的头很疼,复习功课没什么效果,每天晚上都睡不好觉,真担心会考砸。”在临考前几天,随着心理压力的增加,考生往往表现出心神不宁、忐忑不安等种种焦躁情绪。更有的考生会因为恐惧,抓住最后几天死拼,搞得疲惫不堪。殊不知,这些都是临考大忌。心理学研究表明,一个人的考 First, the smile calmly entered the examination room. "I thought that there would be a few days before the college entrance examination. I was so nervous that I couldn’t sleep. I always felt unsteady in my heart and would like to seize this last few days to strengthen it. But my head hurts. Homework is not effective, and I sleep well every night. I am really worried that I will take the exam.” With the increase in psychological pressure during the first few days of the exam, candidates are often uneasy, restless and uneasy. More candidates will be frightened and seize the last few days of hard work and fatigue. As everyone knows, these are taboo examinations. Psychological research shows that one’s test