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作为体育教师,每年对学生体质健康测试是必做的工作,笔者学校测试项目为身高体重指数、肺活量指数、1000米(男生)和800米(女生)、坐位体前屈、立定跳远。为客观反映学生的体质健康情况,避免浪费上课时间,引起全校师生对学生体质健康状况的重视,经过与学校领导的沟通,学校将体质测试由以按班级为单位测试改为集中测试。通过近两年的探索和改进,学校探索出了一套行之有效且快速的测试方法。
As a physical education teacher, every year students’ physical health test is a must. The test items for the school are height-to-body mass index, vital capacity index, 1,000 meters (boys) and 800 meters (girls). To objectively reflect the students’ physical health, to avoid wasting class time, causing teachers and students throughout the school to attach importance to the physical health of students, after communicating with the school leaders, the school will be physical examination by the class unit test instead of focus test. After nearly two years of exploration and improvement, the school explored a set of effective and rapid testing methods.