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我们所吸入的大片废气和雾霾,还有脸上大片的痘痘,还有难看的脸色以及易怒的脾气……都与肝脏的健康息息相关。肝不健康,美丽健康无从谈起!草木在春季萌发生长,肝脏在春季时代谢、功能也更活跃,肝功能的健康能够帮助我们有效地排毒,保持身体的健康舒适。而且,肝脏具有调节气血、帮助脾胃消化吸收营养的功能以及调畅情志、疏理气机的作用。春季养肝得法,将带来整年的健康安寿。
The large amount of fumes and smog we inhaled, the huge acne on our faces, the ugly face and the irritable temper ... are all linked to the health of the liver. Liver unhealthy, beautiful and health can not talk about! The vegetation in the spring germination and growth, liver metabolism in the spring, the function is also more active, the health of liver function can help us effectively detoxification, to maintain the body’s health and comfort. Moreover, the liver has the function of regulating qi and blood, assisting the digestion and absorption of nutrients in the spleen and stomach, as well as regulating emotions and controlling qi machines. The method of raising liver in spring will bring health and longevity throughout the year.