为适应现代化高等院校公共体育课的教育教学发展的需求,我国对其进行了长达八年的探索、实践和改革,在这几年的不断改革和对教学目标以及教育理念不断加以完善的过程中,最终提出了要树立“健康第一”教育理念。本文主要从体育的教学领域来进行探讨和分析,寻找适宜的教学方法,争取使得我国的大学体育课的教育模式有一个新的突破和改进。 In order to meet the demand of the development of education and teaching of public physical education in modern institutions of higher learning, China has conducted eight years of exploration, practice and reform on it. In the past few years of continuous reform and continuous improvement of its teaching objectives and educational philosophy In the process, finally proposed to establish the “health first” educational philosophy. This article mainly from the field of sports teaching to explore and analyze, find suitable teaching methods, strive to make our college PE class a new breakthrough and improvement of education mode.