游泳项目属于体能类项目范畴,以表现速度、耐力、力量素质为特征。游泳运动员(以下简称为运动员)竞技、训练及恢复阶段所需要的大量能量与各种营养素,几乎全部来源于食物。因此可见,营养食物的摄取对于运动员是非常重要的,尤其是做到合理调配食物以符合运动员营养的需求则是最为关键的问题。运动员食谱是指为了合理调配食物以达到营养需 Swimming belongs to the category of physical fitness items, with the performance of speed, endurance, strength and quality characteristics. Swimmers (hereinafter referred to as athletes) require a lot of energy and nutrients in the competitive, training and recovery phases, almost entirely from food. Therefore, the intake of nutritious foods is very important to the athletes. In particular, it is the most crucial issue to rationally formulate food to meet the needs of the athletes. Athlete recipes refer to the rational allocation of food to meet the nutritional needs