健康是生命的天平,我们必须时刻保持它的平衡,生活才能正常地运转,因为拥有健康才能拥有创造的源泉。但健康不是与生俱来的,而是一点一滴地细心呵护和细枝末节的周全照顾方能得到的。比如一日三餐,除了注意营养搭配,还要注意有很多饭后不宜做的事:1.饭后不宜一杯茶许多人有搁下饭碗就喝茶的习惯,其实这并不可取。因为刚吃过饭, Health is the balance of life. We must maintain its balance at all times so that life can work properly. Because having health can we have the source of creation. But health is not inherent, but bit by bit care and careful attention to minutiae can get. For example, three meals a day, in addition to pay attention to nutrition, but also pay attention to a lot of things should not be done after a meal: 1. After a meal should not be a cup of tea Many people have laid down their habit of drinking tea, in fact, this is not desirable. Because just eaten,