生姜,是家庭做菜时常用的佐料之一。然而,不少人在食用时习惯将姜皮刮掉。其实,这种做法是不科学的。因为生姜除调味功能外,主要的药用成分大都集中在姜皮之中。据《本草纲目》记载,姜皮味辛,性凉,无毒,具有消腹胀、和脾胃和去翳隐之功。如果食用时将姜皮刮去,则不但失去了上述药用功效,而且改变了其性味,使之由凉性变成了热性食物。所以,在食用生姜时莫去皮,只需用清水洗干净就行。 Ginger, is one of the most commonly used ingredients for home cooking. However, many people are accustomed to scraping the gingerbread when eating. In fact, this approach is unscientific. Because ginger addition to seasoning, the main medicinal ingredients are mostly concentrated in the ginger skin. According to “Compendium of Materia Medica” records, Ginger Sipin, cool, non-toxic, with the elimination of abdominal distension, and the spleen and stomach to impotence. If you eat when the ginger skin scraping off, then not only lost the above medicinal effect, but also changed its taste, so that the cool sex into a hot food. So, when eating ginger peel, just clean with water on the line.