据权威统计,中国人的人均寿命为73岁,由此很多人认为活到80岁就实属不易,但全国首席心血管病专家、北京大学人民医院心研所所长胡大一教授却认为:“只要你遵守四句老话——戒烟限酒,合理膳食,有氧运动,心态平衡,就可轻轻松松活到九十岁,如果活不过,那就是你的错!”精干的体型、充沛的精力、敏捷的思维,这是胡大一教授留给我们的印象。他不仅是学术科研的带头人,推进疾病预防的积极倡导者,更是科学健身防病的身体力行 According to authoritative statistics, the average life expectancy of Chinese people is 73 years old. Many people think it is hard to live to 80 years old. However, Professor Hu Dayi, the chief cardiovascular expert of Peking University People’s Hospital, “As long as you abide by the four old saying - quit alcohol, reasonable diet, aerobic exercise, balance of mind, you can easily live to 90 years of age, if you live, then that is your fault!” Lean body, Full of energy, quick thinking, this is Professor Hu Dayi left us the impression. He is not only a leader in academic research, an active advocate of disease prevention, but also a scientific bodyguard