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男女肥胖者储存脂肪的方式有所不同。女性的脂肪除了部分储存在腹部周围,更多的是储存于臀部和大腿之中。而男性的脂肪大部分储存在腹部,以致大腹便便。俗称“将军肚”。美国科研人员认为,男性腰围与臀围比值的最高限度应为0.85~0.9,超过了这个限度,很可能患有与肥胖有关的疾病,如冠心病、脑血管硬化等。采用腰围与臀围比值法来预测心血管疾病方法简便,它与血压和胆固醇指标一样,可以作为心血管疾病的晴雨表。导致男性“将军肚”的根本原因是腹部肌肉松弛和腹部脂肪层过厚。现代医学研究发现,腹部脂肪与身体
The way fat and fat people and men store their fat is different. In addition to the female part of the fat stored around the abdomen, more is stored in the buttocks and thighs. The majority of male fat stored in the abdomen, so potbellied. Commonly known as “General belly.” US researchers believe that the ratio of male waist to hip ratio should be the highest limit of 0.85 to 0.9, beyond this limit, it is likely to suffer from obesity-related diseases such as coronary heart disease, cerebral sclerosis and so on. The method of using the ratio of waist circumference to hip circumference to predict cardiovascular disease is a simple and convenient method. It is similar to blood pressure and cholesterol and can be used as a barometer of cardiovascular disease. The root cause of male “general belly” is abdominal muscle relaxation and abdominal fat layer too thick. Modern medical research found that belly fat and body