很多教师与学生的苦恼是:教也教了,学也学了,但是,即使考原题,结果都不会令人满意。究其原因,是他们忽视了教与学过程中的反思。笔者经过多年的教学实践,越来越觉得:只有注重教与学过程中的反思,才能大幅度提高教与学的效率。教与学过程中的反思按教学过程划分,可分为教学前的反思、教学中的反思、教学后的反思。 Many teachers and students are distressed: teaching also taught, learning also learn, but even the original test, the result will not be satisfactory. The reason is that they have neglected the reflection in teaching and learning. After years of teaching practice, the author thinks more and more: Only by focusing on reflection in teaching and learning can we greatly improve the efficiency of teaching and learning. The reflection in teaching and learning process can be divided into the reflection before teaching, the reflection in teaching and the reflection after teaching according to the teaching process.