采用文献资料法、调查问卷法和实验等方法,根据健美操所具有的表演效应,提出了“考试竞赛化’的考试方法,并与传统的考试方法进行了比较研究。结果表明:”考试竞赛化“的考试方式极大地促进了高校校园体育文化建设,促进了学生心理健康的发展,在提高学生的学习积极性、主动性;自我锻炼能力、健康知识的积累、创编能力、组织能力、团结协作能力等方面有着重要作用,是课堂、课外和竞赛三者有机结合的整体,是当今我国高校健美操教学层面的一个提升。 According to the performance effect of aerobics, this paper puts forward the examination method of ”test competition“ with the methods of literature, questionnaire and experiment, and compares it with the traditional examination methods.The results show that ” Test Competition "test mode greatly promoted the construction of college campus sports culture, and promoted the development of students ’mental health, while improving students’ enthusiasm and initiative in learning; self-exercise ability, accumulation of health knowledge, creation ability and organizational ability , Unity and cooperation have an important role in such aspects as the classroom, extracurricular and competition of the three organic combination of the overall, is today’s aerobics teaching in China a level of improvement.