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对健美操队运动员的训练现状进行调查,有针对性地对竞技健美操的生理功能、专业素质指标进行对比研究,目的在于了解和揭示竞技健美操对人体生理功能的影响。意义如下:通过对训练对的现状调查和实验研究结果的比较,找出目前高校健美操训练中存在的问题。提出合理建议:揭示健美操训练对人体生理动能及专项素质的影响,为高校健美操训练提供依据。研究结论:竞技健美操的训练对竞技体适能有显著影响。
The current situation of aerobics team athletes’ training is investigated. The comparative study on the physiological functions and professional qualities of athletic aerobics is aimed at understanding and revealing the impact of aerobics on human physiological functions. The significance is as follows: Through the comparison of the status quo of the training pairs and the experimental research results, the problems existing in the aerobics training of the universities are found out. Put forward reasonable suggestions: to reveal the impact of aerobics training on human physiological kinetic energy and special quality, to provide the basis for aerobics training in colleges and universities. Research conclusions: Athletic aerobics training has a significant impact on competitive fitness.