牛奶是人们公认的营养佳品,但下面这些人是不宜饮用牛奶的: 一、缺铁性贫血患者。食物的铁需在消化道中转化成亚铁才能被吸收利用,若喝牛奶,这一转化受其中高钙高磷的影响,体内的铁与牛奶中的钙盐磷盐结合成不溶的化合物,使铁更为不足。服用铁剂补血时,更忌饮用牛奶。 Milk is recognized as nutritional share, but following these people should not drink milk: First, patients with iron deficiency anemia. Food iron in the digestive tract to be converted into ferrous iron can be absorbed and used, if you drink milk, this conversion is affected by high calcium and phosphorus, the body of iron and milk calcium salt phosphorus salts into insoluble compounds, Iron is more inadequate. Take iron blood, avoid drinking milk.