近几年,随着研究生招生规模的扩大,研究生群体的人数迅速增加。研究生作为我国高学历的队伍,社会对其期望值高,肩负着社会、家庭、个人等多方面的期待,承受着来自学习、情感、就业等多方面的压力。这些压力如果得不到重视和及时调适,必将对其身心健康造成严重的危害。有研究表 In recent years, as the enrollment of graduate students has expanded, the number of graduate students has rapidly increased. As a highly educated team in China, graduate students expect from them with high expectations and shoulder the expectations of society, families and individuals, and they are under pressure from the aspects of study, emotion and employment. If these pressures are not valued and timely adjusted, they will surely cause serious harm to their physical and mental health. A research table