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在冬季,老年人体力衰退、机体抵抗能力变弱。根据老年人的特点,应该选择合适的衣服,这样才对身心健康、延年益寿大有好处。现代老年人不仅要注意穿着,还应提倡穿好(适应潮流和时尚)。天气越来越寒冷,在冬季老年人体力衰退、机体抵抗能力变弱。根据老年人的特点选择合适的衣服,对身心健康、延年益寿是大有好处的。那么,冬季老年人的穿着有什么具体要求呢?概括起来说,就是要“重四性忌三紧”。
In winter, the elderly decline in physical strength, weakening the body’s resistance. According to the characteristics of the elderly, should choose the right clothes, so that it is good for physical and mental health, longevity. Modern seniors should not only pay attention to wear, but also should wear to wear (to adapt to the trend and fashion). The weather is getting cold, the elderly in the winter physical decline, the body’s ability to resist weakened. According to the characteristics of older people choose the right clothes, physical and mental health, longevity is greatly beneficial. So, what are the specific requirements of the winter elderly wear it? To sum up, it is necessary to “heavy four bogey three tight.”