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铁牛犁田是《八卦导引术》的上乘妙法。培训内容:一、搭阳桥。等候活子时,修炼性光调元神。二、用性光炼肾上腺,让臀部呼吸、龟蛇大战补元阳、锁精关。三、铁牛犁田,洗髓强筋骨。搭阴跷,八卦布阵耕耘下种。四、用芭蕉扇起火,(自古传风不传火)同时传授定风珠怎么用,这些都是秘密的只有掌握了,才知道什么是风,什么是火。用性光照亮地狱,点亮篝火。练到脊柱肩胛骨咯咯响,使骨质增生、后脑勺麻木、脑供血不足改善。用巽风雷火冶炼骨盆、腰椎、颈椎等。点亮肩上两盏灯,畅通十二重楼,开启胸瞒、腹、会阴生殖等膈、开启二泵。
Iron ox plowing field is the “gossip Guidance” superior method. Training content: First, take Yang bridge. Waiting for a living child, practicing sexual light tune God. Second, the use of light refining the adrenal gland, let the buttocks breathe, war turtle snake complement Yang, lock fine. Third, iron cattle plow field, wash the muscles strong bones. Take Yin stilts, gossip arrayed under cultivation. Fourth, fire with banana fan, (since ancient times the wind does not spread the fire) At the same time how to use the wind beads, these are all secrets only mastered, and only know what is the wind, what is fire. Lighting hell with light, lit bonfires. Accompanied by scoliosis spine giggle, so that bone hyperplasia, numbness of the back of the head, cerebral insufficiency improved. Slight wind and throat fire smelting pelvis, lumbar, cervical and so on. Lit two lights on the shoulders, smooth twelfth floor, open the chest to hide, abdomen, perineal reproductive and other diaphragms, open two pumps.