轻视早餐据专家研究,吃高蛋白早餐的孩子,在课堂上的最佳时间维持相对较长,而吃素食早餐或不吃早餐的孩子,思维活动明显不如前者。长期不吃早餐的孩子,会严重影响其大脑的能量供应,从而导致孩子的智力下降和思维迟钝。儿童的早餐通常以一杯牛奶、一个鸡蛋和一 Deferring breakfast According to expert studies, eating high protein breakfast children, the best time in the classroom to maintain a relatively long, and eat vegetarian breakfast or eat breakfast children, thinking activity was significantly less than the former. Long-term children who do not eat breakfast, will seriously affect the energy supply to their brains, leading to mental retardation and mental retardation. Children’s breakfast usually with a glass of milk, an egg and a