中医认为,豆腐味甘性凉,可以益气和中、生津润燥,具有解硫磺、烧酒之毒等作用。豆腐虽然好吃又有营养,但也不宜吃得过多,豆腐的危害有几下几点:一、可导致肾功能衰退。在正常情况下,进入人体内的植物蛋白经过代谢后,大部分会变成含氮废物,由肾脏排出体外。 Chinese medicine believes that sweet and cool tofu, you can Qi and Health, Health and Run Mo, with sulfur, shochu of poison and so on. Although tofu delicious and nutritious, but also should not eat too much, tofu harm several points: First, can lead to renal dysfunction. Under normal circumstances, after entering the body of plant protein metabolism, most will become nitrogenous waste, excreted by the kidneys.